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Health

Sep30

World Heart Day By Veantha Naidoo

Categories // South Africa, Health, Latest News

World Heart Day By Veantha Naidoo

The 29th  of  September marks World Heart Day, and is used as a platform to spread awareness on various cardiovascular diseases.

May30

4 Winter Tips for Healthy Living

Categories // Health, Latest News

4 Winter Tips for Healthy Living

Holidays, stress, post-holidays, even more stress! who has time for taking care of ourselves? You do! Resolve to follow these eight diet, exercise, and lifestyle tips, and you can be good to yourself this winter - and all year long.

Jun12

Top 5 ways to treat a common cold using Ayurvedic and Home Remedies

Categories // Hindi, South Africa, Health, Latest News

Top 5 ways to treat a common cold using Ayurvedic and Home Remedies

The cold weather sweeping through South Africa at the moment is leaving many of us feeling miserable with symptoms of the incurable common cold or flu.